Paul's Cyclery :: Products


	Here are tips on how to ride longer, and ride comfortably: EAT AND DRINK BEFORE YOU RIDE Before you ride your bike it's important to eat and drink and correctly. Before you ride, don't stuff yourself with heavy junk food. Eat something healthy like a fruit or vegetable. Also, wait an hour to digest before you ride your bike. You should drink about 20 ounces of liquid every hour (more if it is hot and humid). EAT HEALTHY FOODS Obviously, it's better to eat a healthy diet even when you are off your bike. Eat something with 60-70% carbohydrates, 20-30% protein, and 10% fat. Last, don't eat high-fat snacks while biking. Fat is an ineffective fuel compared to carbohydrates.

Paul has hand-picked the brands we sell to give you the best mix of performance and value. Masi, Calfee, Waterford, Bianchi, DeSalvo, Louis Garneau, and Lake are all companies at the top of their game - manufacturing quality products to feed your need.

More products and accessories are always flowing into the store, so it's best to stop in to check out the latest and greatest.

Visit the links above to see a few of the products we've fallen in love with. If you don't see exactly what you're looking for, we can special order anything from the list of suppliers to the right.

PRODUCT MANUFACTURERS